Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 41.9 mg |
| Sodium | 401.7 mg |
| Potassium | 168.1 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.2 g |
| Protein | 15.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.7 % |
| Copper | 1.3 % |
| Folate | 0.8 % |
| Iron | 3.5 % |
| Magnesium | 3.9 % |
| Manganese | 0.6 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 14.1 % |
| Riboflavin | 5.2 % |
| Selenium | 20.8 % |
| Thiamin | 2.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Rosemary Chicken
View the full Garlic Rosemary Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Rosemary Chicken
84 calories of Roasting Chicken, light meat, (0.70 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Buttermilk, lowfat, (0.10 cup)
4 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.40 tbsp)
3 calories of Canola oil cooking spray, Great Value - 1/2 sec spray, (0.60 serving)
0 calories of Rosemary, (0.20 tbsp)
0 calories of Morton Salt - Lite Salt, (0.10 tsp)
0 calories of Morton Salt - Lite Salt, (0.20 tsp)
Calories per serving of Garlic Rosemary Chicken
84 calories of Roasting Chicken, light meat, (0.70 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Buttermilk, lowfat, (0.10 cup)
4 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.40 tbsp)
3 calories of Canola oil cooking spray, Great Value - 1/2 sec spray, (0.60 serving)
0 calories of Rosemary, (0.20 tbsp)
0 calories of Morton Salt - Lite Salt, (0.10 tsp)
0 calories of Morton Salt - Lite Salt, (0.20 tsp)
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