Linda's LowCarb Cheeseburger with Sautéed Mushrooms and Onions
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 305.4
- Total Fat: 20.1 g
- Cholesterol: 100.9 mg
- Sodium: 229.4 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.7 g
- Protein: 26.9 g
View full nutritional breakdown of Linda's LowCarb Cheeseburger with Sautéed Mushrooms and Onions calories by ingredient
Number of Servings: 1
Ingredients
-
Hamburger patties
Sliced cheese, optional
Fresh mushrooms, sliced
Onion, chopped
Garlic, minced
Butter
Salt and pepper, to taste
Directions
Cook your hamburgers as desired and season to taste, top with cheese, if using. Meanwhile, sauté the mushrooms, onions and garlic in butter until tender and a little browned. Season to taste. Serve the mushroom mixture over the hamburgers.
The carb count will vary depending on the amount of mushrooms and onions used per serving.
Per Serving: 386 Calories; 29g Fat; 27g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
Serving Size: 1 bunless burger
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYP2B.
The carb count will vary depending on the amount of mushrooms and onions used per serving.
Per Serving: 386 Calories; 29g Fat; 27g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
Serving Size: 1 bunless burger
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYP2B.