Weight Watcher Taco Soup (no meat)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 965.2 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 18.4 g
  • Protein: 12.1 g

View full nutritional breakdown of Weight Watcher Taco Soup (no meat) calories by ingredient



Number of Servings: 8

Ingredients

    1 onion (chopped)
    1 (1 1/4 ounce) package hidden valley ranch dressing mix
    1 (1 1/4 ounce) package taco seasoning mix
    1 (15 ounce) can pinto beans
    1 (15 ounce) can hot chili beans
    1 (15 ounce) can whole kernel corn
    1 (15 ounce) can stewed tomatoes (Mexican flavor)
    1 (15 ounce) can stewed tomatoes (any flavor)

    *optional, pound of ground meat - not included in nutritional info.

Directions

Open cans, mix it all. simmer like an hour or so?
If adding meat, brown ahead of time and then add to everything else

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHUCKFINNLEY12.