Teriyaki Chicken (freezer to crock pot)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.2
  • Total Fat: 1.3 g
  • Cholesterol: 64.0 mg
  • Sodium: 1,641.2 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 30.2 g

View full nutritional breakdown of Teriyaki Chicken (freezer to crock pot) calories by ingredient

Number of Servings: 4


    Chicken Breast (raw, boneless, skinless), 16 oz, cut into 1" cubes
    Bell Pepper Red, fresh, 2-3 oz.
    Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 2.5 cup (1 can including juice)
    Red Onion Raw 1/4 cup
    Kikkoman Teriyaki Sauce & Marinade, 10 tbsp
    Carrots, raw, 2 cup, chopped
    Garlic, 1 clove, minced


Mix ingredients together in a gallon ZipLock bag. Freeze.

To cook, thaw bag overnight. Empty into crock pot or slow cooker. Cook 4 hours on high or 6 hours on low. Serve with rice.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user VEECEEGEE.