Chicken roasted almond salad.

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 519.4
  • Total Fat: 34.5 g
  • Cholesterol: 88.7 mg
  • Sodium: 429.3 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 37.7 g

View full nutritional breakdown of Chicken roasted almond salad. calories by ingredient


Introduction

I take this to work as lunch, it is glorious !

I put the bellpepper, tomato, cucumber , and radish on the bottom.
On top of that I put the chopped spinach.
Chicken on top of that, and lastly sprouts.

This will keep the juices from the tomatoes, and cucumber dont wilt everything and everything still has its original texture at lunch time.
I package the feta and the oil in on container and the roasted almonds in one. I take this to work as lunch, it is glorious !

I put the bellpepper, tomato, cucumber , and radish on the bottom.
On top of that I put the chopped spinach.
Chicken on top of that, and lastly sprouts.

This will keep the juices from the tomatoes, and cucumber dont wilt everything and everything still has its original texture at lunch time.
I package the feta and the oil in on container and the roasted almonds in one.
Number of Servings: 1

Ingredients

    Feta cheese in oil
    bell pepper, red
    tomato
    cucumber
    sprouts
    roasted almonds
    radishes
    roasted chicken breast
    spinach

Directions

Chop the Bell pepper,radishes, cucumber and tomato rather small.
Chop the chicken
put the bellpepper, tomato, cucumber , and radish on the bottom.
On top of that I put the chopped spinach.
Chicken on top of that, and lastly sprouts.

This will keep the juices from the tomatoes, and cucumber dont wilt everything and everything still has its original texture at lunch time.
I package the feta and the oil in on container and the roasted almonds in one.

Serving Size: makes a large bowl of salad.

Number of Servings: 1

Recipe submitted by SparkPeople user HELGALP.