Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 519.4 | Total Fat | 34.5 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 5.6 g |
Monounsaturated Fat | 18.8 g |
Cholesterol | 88.7 mg |
Sodium | 429.3 mg |
Potassium | 1,016.9 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 8.9 g |
Sugars | 11.1 g |
Protein | 37.7 g |
Vitamin A | 83.7 % | Vitamin B-12 | 14.8 % |
---|---|
Vitamin B-6 | 46.5 % |
Vitamin C | 55.8 % |
Vitamin D | 0.0 % |
Vitamin E | 47.2 % |
Calcium | 29.3 % |
Copper | 27.3 % |
Folate | 24.7 % |
Iron | 20.7 % |
Magnesium | 40.9 % |
Manganese | 56.5 % |
Niacin | 69.3 % |
Pantothenic Acid | 15.0 % |
Phosphorus | 50.5 % |
Riboflavin | 40.6 % |
Selenium | 33.6 % |
Thiamin | 15.5 % |
Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken roasted almond salad.
View the full Chicken roasted almond salad. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken roasted almond salad.
169 calories of Almonds, dry roasted, (1 oz (22 whole kernels))
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
88 calories of Olive Oil, (10 grams)
79 calories of Feta Cheese, (30 grams)
27 calories of Raw Tomato (Medium, whole), (1 serving)
13 calories of Cucumber (with peel), (100 grams)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Spinach, fresh, (1 cup)
3 calories of Radishes, (20 grams)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (1 serving)
Calories per serving of Chicken roasted almond salad.
169 calories of Almonds, dry roasted, (1 oz (22 whole kernels))
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
88 calories of Olive Oil, (10 grams)
79 calories of Feta Cheese, (30 grams)
27 calories of Raw Tomato (Medium, whole), (1 serving)
13 calories of Cucumber (with peel), (100 grams)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Spinach, fresh, (1 cup)
3 calories of Radishes, (20 grams)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (1 serving)
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