Tuna Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 461.9
- Total Fat: 12.2 g
- Cholesterol: 68.4 mg
- Sodium: 238.4 mg
- Total Carbs: 64.9 g
- Dietary Fiber: 2.1 g
- Protein: 21.9 g
View full nutritional breakdown of Tuna Casserole calories by ingredient
Introduction
A very yummy and easy tuna casserole. A very yummy and easy tuna casserole.Number of Servings: 6
Ingredients
-
1 can of tuna
2 tblsp butter
2tblsp flour
1 cup milk
1 cup cheddar cheese
1 cup frozen corn or peas
16oz of pasta cooked
Tips
Replace corn or peas with brocclii or carrots for diffrent flavours
Directions
Preheat oven to 350 degrees F Butter a 2 quart casserole dish
In a large pot of water, boil noodles until al dente. Drain well.
In a medium saucepan, combine flour, butter, and salt. Stir until butter is melted and ingredients are combined evenly. Add milk, and whisk until the sauce thickens.
Add cheese to mixture, and whisk until cheese is melted and mixture is well blended.
Stir in tuna, peas, and noodles.
Spread evenly in prepared dish.
Bake in preheated oven for 30 minutes.
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOON2BE4STER.
In a large pot of water, boil noodles until al dente. Drain well.
In a medium saucepan, combine flour, butter, and salt. Stir until butter is melted and ingredients are combined evenly. Add milk, and whisk until the sauce thickens.
Add cheese to mixture, and whisk until cheese is melted and mixture is well blended.
Stir in tuna, peas, and noodles.
Spread evenly in prepared dish.
Bake in preheated oven for 30 minutes.
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOON2BE4STER.