Green detox smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.8 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Green detox smoothie calories by ingredient


Introduction

Smoothie to start your day Smoothie to start your day
Number of Servings: 1

Ingredients

    The kale is a handful, close to a cup. The original recipe calls for stevia but I omitted that. The ginger root is to be peeled.

Directions

Blend kale with 3/4 cup of water, then add the remaining ingredients. Blend until smooth

Serving Size: 2 8 oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user DENISEK52.