sticky bun chia seed pudding
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 260.1
- Total Fat: 17.3 g
- Cholesterol: 0.0 mg
- Sodium: 77.2 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 6.8 g
- Protein: 4.1 g
View full nutritional breakdown of sticky bun chia seed pudding calories by ingredient
Introduction
http://www.ihearteating.com/2015/02/11/sticky-bun-chia-seed-pudding/#_a5y_p=3337134 http://www.ihearteating.com/2015/02/11/sti
cky-bun-chia-seed-pudding/#_a5y_p=3337134
Number of Servings: 5
Ingredients
-
Chia Seed Pudding
2 c. Silk Unsweetened Cashew Milk
1/2 c. chia seeds
2 T. agave
1 T. brown sugar
1 tsp. ground cinnamon
1 tsp. vanilla extract
Sticky Pecans
2 T. real maple syrup
2 T. agave
Pinch of salt
3/4 c. chopped pecans
Directions
In a medium bowl, whisk together cashew milk, chia seeds, agave, brown sugar, cinnamon, and vanilla.
Cover, and refrigerate overnight.
To make the sticky pecans, add maple syrup, agave, and salt to a saucepan. Bring to a boil.
Remove from heat, and stir in pecans. Let pecans sit for 5 minutes.
To serve, spoon sticky pecans over pudding, and enjoy!
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SLAUGEL.
Cover, and refrigerate overnight.
To make the sticky pecans, add maple syrup, agave, and salt to a saucepan. Bring to a boil.
Remove from heat, and stir in pecans. Let pecans sit for 5 minutes.
To serve, spoon sticky pecans over pudding, and enjoy!
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SLAUGEL.