sticky bun chia seed pudding

sticky bun chia seed pudding
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 260.1
  • Total Fat: 17.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.2 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 4.1 g

View full nutritional breakdown of sticky bun chia seed pudding calories by ingredient
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Introduction

http://www.ihearteating.com/2015/02/11/sti
cky-bun-chia-seed-pudding/#_a5y_p=3337134
http://www.ihearteating.com/2015/02/11/sti
cky-bun-chia-seed-pudding/#_a5y_p=3337134

Number of Servings: 5

Ingredients

    Chia Seed Pudding
    2 c. Silk Unsweetened Cashew Milk
    1/2 c. chia seeds
    2 T. agave
    1 T. brown sugar
    1 tsp. ground cinnamon
    1 tsp. vanilla extract
    Sticky Pecans
    2 T. real maple syrup
    2 T. agave
    Pinch of salt
    3/4 c. chopped pecans

Directions

In a medium bowl, whisk together cashew milk, chia seeds, agave, brown sugar, cinnamon, and vanilla.
Cover, and refrigerate overnight.

To make the sticky pecans, add maple syrup, agave, and salt to a saucepan. Bring to a boil.

Remove from heat, and stir in pecans. Let pecans sit for 5 minutes.

To serve, spoon sticky pecans over pudding, and enjoy!

Serving Size: makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user SLAUGEL.

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