Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.1 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.2 mg |
| Potassium | 86.3 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 5.5 g |
| Protein | 4.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 23.6 % |
| Calcium | 27.8 % |
| Copper | 10.8 % |
| Folate | 1.0 % |
| Iron | 10.7 % |
| Magnesium | 7.1 % |
| Manganese | 44.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 13.4 % |
| Selenium | 1.0 % |
| Thiamin | 7.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sticky bun chia seed pudding
View the full sticky bun chia seed pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sticky bun chia seed pudding
123 calories of Pecans, (0.15 cup, chopped)
56 calories of Chia Seeds CHIA POWER Navitas, (1.60 tbsp)
48 calories of Agave Nectar, Organic Blue Agave, Light, (0.80 tbsp)
12 calories of Mrs Butterworth Light Syrup, (0.03 cup)
10 calories of Silk cashew milk unsweetened, (3.20 oz)
10 calories of Splenda Brown Sugar Blend, (0.60 tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
Calories per serving of sticky bun chia seed pudding
123 calories of Pecans, (0.15 cup, chopped)
56 calories of Chia Seeds CHIA POWER Navitas, (1.60 tbsp)
48 calories of Agave Nectar, Organic Blue Agave, Light, (0.80 tbsp)
12 calories of Mrs Butterworth Light Syrup, (0.03 cup)
10 calories of Silk cashew milk unsweetened, (3.20 oz)
10 calories of Splenda Brown Sugar Blend, (0.60 tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
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