LJF Asian Quinoa Meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 14.1 g
  • Cholesterol: 173.3 mg
  • Sodium: 194.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 23.0 g

View full nutritional breakdown of LJF Asian Quinoa Meatballs calories by ingredient



Number of Servings: 4

Ingredients

    1 lb 92% lean ground poultry
    Minced garlic
    2 T. Chopped onion
    3/4 c. Cooked quinoa
    1 egg
    1T. Light soy sauce
    1 t. Sesame oil

Directions

Combine all ingredients. Form into 20 meatballs. Bake at 400 degrees 18-20 minutes

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LFRACEK.