Buckeye Bean & Herb Lentil Soup Mix with Italian Style Veggie Sausage

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Buckeye Bean & Herb Lentil Soup Mix with Italian Style Veggie Sausage

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Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 180.8

Total Fat: 3.1 g
Cholesterol: 2.2 mg
Sodium: 324.7 mg
Total Carbs: 20.4 g
Dietary Fiber: 4.0 g
Protein: 11.3 g

View full nutritional breakdown of Buckeye Bean & Herb Lentil Soup Mix with Italian Style Veggie Sausage calories by ingredient

Introduction

I am in love with Buckeye Bean & Herb Soup mixes, but am trying to eliminate meats from my diet. Lightlife's Italian sausage veggie links offers a tasty spin and reduced caloring option for this lentil soup. I am in love with Buckeye Bean & Herb Soup mixes, but am trying to eliminate meats from my diet. Lightlife's Italian sausage veggie links offers a tasty spin and reduced caloring option for this lentil soup.

Minutes to Prepare: 10

Minutes to Cook: 60

Number of Servings: 14

Ingredients

Ingredients:

1 tblspn butter

1 medium onion, chopped

Buckeye Beans & Herbs Lentil Soup Whole Box Mix

2 14.5 oz cans diced tomatoes with basil garlic oregano with no salt added

8 cups water

Lightlife Smart Sausages (12 oz pack)

Tips

Add more water if desire thinner consistency.

Directions

Soften chopped onion with butter. Add all ingredients except sausage to pot. Bring to boil then simmer for 45 minutes. Brown veggie sausage in saute pan, cut into rounds and add to soup mixture. Simmer for 15 more minutes.

Serving Size: Makes 14 1 cup Servings

Number of Servings: 14

Recipe submitted by SparkPeople user ROXYZMOM.