Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 180.8
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 2.2 mg
Sodium 324.7 mg
Potassium 65.7 mg
Total Carbohydrate 20.4 g
Dietary Fiber 4.0 g
Sugars 3.8 g
Protein 11.3 g
Vitamin A 9.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 13.2 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 6.4 %
Copper 0.5 %
Folate 0.0 %
Iron 11.1 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buckeye Bean & Herb Lentil Soup Mix with Italian Style Veggie Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buckeye Bean & Herb Lentil Soup Mix with Italian Style Veggie Sausage

78 calories of Buckeye Beans & Herbs Lentil Soup Whole Box Mix, (0.07 serving)

69 calories of Lightlife Smart Sausages (whole pack), (0.07 serving)

20 calories of diced tomatoes with basil garlic oregano with no salt added (whole can), (0.14 serving)

7 calories of Butter, salted, (0.07 tbsp)

4 calories of sweet yellow onion, raw (1 medium onion), (0.07 serving)

0 calories of Water, tap, (0.57 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.