fresh fruit flurrie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 415.3
- Total Fat: 4.7 g
- Cholesterol: 12.2 mg
- Sodium: 111.1 mg
- Total Carbs: 89.8 g
- Dietary Fiber: 17.3 g
- Protein: 12.6 g
View full nutritional breakdown of fresh fruit flurrie calories by ingredient
Introduction
Quick and light, a great way to fit in your fruit for the day! Quick and light, a great way to fit in your fruit for the day!Number of Servings: 1
Ingredients
-
1 banana
.5 cup strawberries
.5 cup raspberries
1 cup 1%milk
ice if desired
Directions
put clean fresh fruit in blender, add milk and ice if desired. Blend until smooth. Drink and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BABBERSBUNNY.
Number of Servings: 1
Recipe submitted by SparkPeople user BABBERSBUNNY.