Classic Barbecue beef

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 404.8
  • Total Fat: 12.1 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,814.1 mg
  • Total Carbs: 66.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 21.5 g

View full nutritional breakdown of Classic Barbecue beef calories by ingredient



Number of Servings: 4

Ingredients


    Ingredients:
    *beef bottom round steak 4oz, 4 serving (remove)
    *Del Monte Ketchup, 12 tbsp (remove)
    Cider Vinegar, 6 tbsp (remove)
    Salt, 1.5 tsp (remove)
    Brown Sugar, 1 cup, unpacked (remove)
    Lea & Perrins, Worcestershire Sauce, 6 tsp (remove)
    *Onion powder, 2 tbsp (remove)
    Pepper, black, 1 tsp (remove)
    Water, tap, 2 cup (8 fl oz) (remove)

Directions

place all in a pressure cooker and pressure for 45 min. let steam out and serve.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user 13BAGGIERRA13.