Vegan Chickpea Mock Egg Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.3 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Vegan Chickpea Mock Egg Salad calories by ingredient
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Number of Servings: 6

Ingredients

    1 can of low sodium chickpeas, drained and rinsed
    2 low sodium dill pickles, diced
    1/2 medium size onion, diced
    1 large stalk of celery, sliced thin
    1/3 cup of reduced fat veganaise
    1 tbsp black pepper

Directions

Drain and rise the chickpeas and mash in a mixing bowl with a fork until 75% of the chickpeas are mashed. Add all ingredients and mix well. Use in a sandwich.

Serving Size: Makes 6 1/2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user IGNORETHEJEN.

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