Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.3 mg |
| Potassium | 177.7 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.4 g |
| Protein | 4.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.4 % |
| Copper | 1.9 % |
| Folate | 1.3 % |
| Iron | 13.5 % |
| Magnesium | 1.6 % |
| Manganese | 4.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chickpea Mock Egg Salad
View the full Vegan Chickpea Mock Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chickpea Mock Egg Salad
76 calories of P.C. Blue Menu Chickpeas, (0.36 cup)
40 calories of Reduced Fat Veganaise, (0.88 tbsp)
4 calories of Dill Pickles, low sodium, (0.33 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of Vegan Chickpea Mock Egg Salad
76 calories of P.C. Blue Menu Chickpeas, (0.36 cup)
40 calories of Reduced Fat Veganaise, (0.88 tbsp)
4 calories of Dill Pickles, low sodium, (0.33 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))