Curried Chicken Salad with Apples and Raisins

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 9.6 g
  • Cholesterol: 45.1 mg
  • Sodium: 249.9 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 13.8 g

View full nutritional breakdown of Curried Chicken Salad with Apples and Raisins calories by ingredient



Number of Servings: 2

Ingredients

    1/4 cup low-fat mayonnaise
    1 teaspoon curry powder
    2 teaspoons water
    1 cup chopped skinless, boneless Grilled Lemon-Herb Chicken (about 4 ounces)
    3/4 cup chopped Braeburn apple (about 1 small)
    1/3 cup diced celery
    3 tablespoons raisins
    1/8 teaspoon salt

Directions

Combine mayonnaise, curry powder, and water in a medium bowl, stirring with a whisk until well blended. Add the Grilled Lemon-Herb Chicken, chopped apple, celery, raisins, and salt; stir mixture well to combine. Cover and chill.

Serving Size: 1/2

Number of Servings: 2

Recipe submitted by SparkPeople user NOT_A_WITCH1.

TAGS:  Poultry |