3 Bean No Meat Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 182.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 551.4 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 10.6 g
  • Protein: 10.5 g

View full nutritional breakdown of 3 Bean No Meat Chili calories by ingredient


Introduction

Crock Pot needed... Crock Pot needed...
Number of Servings: 10

Ingredients

    Use canned beans except for the lentils. Lentils should be purchased dry.

    I used 2 cups as the measurement but most canned beans come in 15.5 oz which is what I use.

    Also add one lage chicken boullion (wasnt in the food directory)

Directions

Drain and rinse all beans

Mixes together all ingredients except tomatos and tomato sauce

Put in crock pot on low heat. Cook for 8-10 hours

Add tomato and tomato sauce, mix and cook on high for 5 minutes.

Ready to Serve!!

Number of Servings: 10

Recipe submitted by SparkPeople user JESSICA0406.