3 Bean No Meat Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 182.8
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 551.4 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 10.6 g
- Protein: 10.5 g
View full nutritional breakdown of 3 Bean No Meat Chili calories by ingredient
Introduction
Crock Pot needed... Crock Pot needed...Number of Servings: 10
Ingredients
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Use canned beans except for the lentils. Lentils should be purchased dry.
I used 2 cups as the measurement but most canned beans come in 15.5 oz which is what I use.
Also add one lage chicken boullion (wasnt in the food directory)
Directions
Drain and rinse all beans
Mixes together all ingredients except tomatos and tomato sauce
Put in crock pot on low heat. Cook for 8-10 hours
Add tomato and tomato sauce, mix and cook on high for 5 minutes.
Ready to Serve!!
Number of Servings: 10
Recipe submitted by SparkPeople user JESSICA0406.
Mixes together all ingredients except tomatos and tomato sauce
Put in crock pot on low heat. Cook for 8-10 hours
Add tomato and tomato sauce, mix and cook on high for 5 minutes.
Ready to Serve!!
Number of Servings: 10
Recipe submitted by SparkPeople user JESSICA0406.