Shredded Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 242.4
  • Total Fat: 14.5 g
  • Cholesterol: 70.6 mg
  • Sodium: 451.3 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 20.8 g

View full nutritional breakdown of Shredded Chicken Salad calories by ingredient


Introduction

Shredded chicken with veggies and dressing. Excellent salad for stuffing tomatoes, avocados, or lettuce leaves. Shredded chicken with veggies and dressing. Excellent salad for stuffing tomatoes, avocados, or lettuce leaves.
Number of Servings: 5

Ingredients

    Shredded chicken cooked --2 cups
    1/2 cup chopped celery
    1/cup chopped green onions
    1/2 cup Hellman's Light Olive Oil Mayo
    1 1/2 tsp dried parsley
    1/4 tsp garlic powder
    Salt and Pepper
    1/8 cup hot sauce or 1/4 tsp cayenne pepper

Directions

Shred cooked chicken and mix with all the other ingredients. If you don't have the red pepper but have pepper sauce, you could substitue a tbsp of hot pepper sauce for the cayenne.

Serving Size: Makes 5-(1/2 cup servings)

Number of Servings: 5

Recipe submitted by SparkPeople user MILEYMR.