Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.4 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 70.6 mg |
| Sodium | 451.3 mg |
| Potassium | 225.1 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.8 g |
| Protein | 20.8 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 2.4 % |
| Folate | 2.6 % |
| Iron | 4.8 % |
| Magnesium | 7.1 % |
| Manganese | 2.6 % |
| Niacin | 51.1 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 18.4 % |
| Riboflavin | 5.5 % |
| Selenium | 23.4 % |
| Thiamin | 4.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Chicken Salad
View the full Shredded Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Chicken Salad
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
72 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1.60 tbsp)
56 calories of Hellmans Light Mayonaise, (1.60 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Scallions, raw, (0.05 cup, chopped)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Parsley, dried, (0.30 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)
Calories per serving of Shredded Chicken Salad
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
72 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1.60 tbsp)
56 calories of Hellmans Light Mayonaise, (1.60 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Scallions, raw, (0.05 cup, chopped)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Parsley, dried, (0.30 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)
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