Polynesian Chicken
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 258.3
- Total Fat: 7.2 g
- Cholesterol: 68.6 mg
- Sodium: 111.5 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 0.6 g
- Protein: 21.8 g
View full nutritional breakdown of Polynesian Chicken calories by ingredient
Number of Servings: 10
Ingredients
-
Flour, white, 0.5 cup
Orange Juice, 1 cup
Pineapple Chunks, 2 cups
Brown Sugar, 0.5 cup, packed (remove)
Lemon, fresh squeezed, juice of one whole lemon
Corn Starch, 1 Tbsp.
Butter, unsalted, 4 tbsp
Chicken Breast (cooked), no skin, roasted, 32 ounces
Soy Sauce, low sodium, 1 Tbsp.
Directions
Serving Size: Makes 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user NANA_DANA.