Chicken Salad Spread
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 127.5
- Total Fat: 8.4 g
- Cholesterol: 25.9 mg
- Sodium: 109.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.1 g
- Protein: 9.2 g
View full nutritional breakdown of Chicken Salad Spread calories by ingredient
Number of Servings: 6
Ingredients
Ingredients:
Carrots, raw, 1 cup, chopped
Celery, raw, 1 stalk, large (11"-12" long)
Red Onion Raw (1/4 cup, 40g or 1.4oz), .5 cup
Chicken Breast (cooked), no skin, roasted, 8 ounces
*Oil Extra Virgin Oilve Oil 1 tb, 1 serving
Hellmann's Mayonaise, 3 tbsp
*Balsamic Vinegar, 1 tbsp
*Bragg All Natural Liquid Amino, 0.5 tsp
Blend in food processor
Directions
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DRGIGABYTE.