Oatmeal Chia Morning Snack

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 6.8 g

View full nutritional breakdown of Oatmeal Chia Morning Snack calories by ingredient


Introduction

This is great for a little something mid morning, or as breakfast. Mix at night and in the morning, it's ready. This is great for a little something mid morning, or as breakfast. Mix at night and in the morning, it's ready.
Number of Servings: 1

Ingredients

    *So Delicious (Coconut Milk Yogurt - Vanilla), 2 oz
    Silk Pure Coconut Milk - Vanilla (1 serving - 8 oz), 2 oz
    Bob's Red Mill Gluten Free Oatmeal, .25 cup
    Bob's Red Mill - Chia seeds - 1Tbsp
    Cinnamon, ground, .5 tsp
    Vanilla Extract, .5 tsp

Directions

Measure and mix all ingredients in a container that has a lid. Pop in the fridge, withing 2-3 hours it's ready.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARMENV19591.