Lemon Pepper Swai

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.9
  • Total Fat: 5.3 g
  • Cholesterol: 26.6 mg
  • Sodium: 733.1 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.6 g

View full nutritional breakdown of Lemon Pepper Swai calories by ingredient



Number of Servings: 4

Ingredients

    2 Swai Fillets
    Bacon grease, 4 tsp
    Lemon Pepper Seasoning, 1 tsp
    Pepper, black, 1 tsp
    Salt, 1 tsp

Directions



Serving Size: Makes 4 1/2 fillet servings

Number of Servings: 4

Recipe submitted by SparkPeople user MGIDEON012112.

TAGS:  Fish | Dinner | Fish Dinner |