Broccoli, Spinach and Ham Pasta Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 8.1 g
  • Cholesterol: 18.2 mg
  • Sodium: 586.5 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.1 g

View full nutritional breakdown of Broccoli, Spinach and Ham Pasta Salad calories by ingredient

Number of Servings: 10


    Creamy Herbed Dressing
    3/4 cup Miracle Whip salad dressing
    1/2 cup plain Greek yogurt
    1/4 cup sour cream
    4 tablespoons white wine vinegar
    2 tablespoons Dijon mustard
    1-1/2 tablespoons honey, or more to taste
    2 teaspoons dried minced onion
    1-1/2 teaspoons dried dill weed
    3/4 teaspoon onion salt
    White pepper to taste

    3 cups cooked fusilli or similar pasta (6 ounces /2 cups dry)
    4 cups chopped broccoli florets
    1-1/2 cups diced ham ( 8 ounces)
    1 large red or yellow bell pepper (or a combination), diced
    1/4 cup diced red onion
    2 cups torn spinach leaves
    3/4 cup raisins
    Freshly ground pepper to taste


Combine Miracle Whip, yogurt, sour cream, wine vinegar, mustard, honey, onion, dill weed and onion salt in a bowl until well blended. Season with white pepper. Taste and adjust seasonings, if desired.

Combine pasta, broccoli, ham, bell pepper, diced onion, spinach and raisins in a large bowl. Add dressing and toss until evenly incorporated. Cover and refrigerate to blend the flavors for at least 30 minutes and up to 2 days.

Serving Size: 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user PATROOKA.