Broccoli, Spinach and Ham Pasta Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 233.2
- Total Fat: 8.1 g
- Cholesterol: 18.2 mg
- Sodium: 586.5 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 2.6 g
- Protein: 9.1 g
View full nutritional breakdown of Broccoli, Spinach and Ham Pasta Salad calories by ingredient
Number of Servings: 10
Ingredients
-
Creamy Herbed Dressing
3/4 cup Miracle Whip salad dressing
1/2 cup plain Greek yogurt
1/4 cup sour cream
4 tablespoons white wine vinegar
2 tablespoons Dijon mustard
1-1/2 tablespoons honey, or more to taste
2 teaspoons dried minced onion
1-1/2 teaspoons dried dill weed
3/4 teaspoon onion salt
White pepper to taste
Salad
3 cups cooked fusilli or similar pasta (6 ounces /2 cups dry)
4 cups chopped broccoli florets
1-1/2 cups diced ham ( 8 ounces)
1 large red or yellow bell pepper (or a combination), diced
1/4 cup diced red onion
2 cups torn spinach leaves
3/4 cup raisins
Freshly ground pepper to taste
Directions
Dressing:
Combine Miracle Whip, yogurt, sour cream, wine vinegar, mustard, honey, onion, dill weed and onion salt in a bowl until well blended. Season with white pepper. Taste and adjust seasonings, if desired.
Salad:
Combine pasta, broccoli, ham, bell pepper, diced onion, spinach and raisins in a large bowl. Add dressing and toss until evenly incorporated. Cover and refrigerate to blend the flavors for at least 30 minutes and up to 2 days.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PATROOKA.
Combine Miracle Whip, yogurt, sour cream, wine vinegar, mustard, honey, onion, dill weed and onion salt in a bowl until well blended. Season with white pepper. Taste and adjust seasonings, if desired.
Salad:
Combine pasta, broccoli, ham, bell pepper, diced onion, spinach and raisins in a large bowl. Add dressing and toss until evenly incorporated. Cover and refrigerate to blend the flavors for at least 30 minutes and up to 2 days.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PATROOKA.