Guacamole (Epicure)


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 8.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 130.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Guacamole (Epicure) calories by ingredient



Number of Servings: 8

Ingredients

    2 ripe avocados, mashed
    1/2 cup (125ml) sour cream (fat free)
    1 Tbsp (15 ml) lemon or lime juice
    3 Tbsp (45ml) Epicure Guacamole Dip Mix

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user JEANNINE2009.

Member Ratings For This Recipe


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    been making this all the time for a while now, but it's way better without the sour cream - that's definitely an unnecessary ingredient! - 2/25/13


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    add a squrit of Ranch dressing and you'll love it more - 11/15/10


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    Incredible!
    You can also use the guac dip mix on scrambled eggs instead of salt and pepper. Very yummy! - 12/31/09


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    Incredible!
    We love this and eat it at least once a week on burgers! The best guac around! - 8/7/09