Pumpkin Overnight Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.5 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.0 g

View full nutritional breakdown of Pumpkin Overnight Oatmeal calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup Rolled Oats
    1/2 cup Coconut milk (vanilla unsweetened)
    1 tbsp Pumpkin Puree
    1 tbsp Sweet Potato Puree
    1 tsp Pumpkin Pie Spice
    1 tsp Ground Flaxseed

Directions

Mix all ingredients in a jar or storage container. Stir or shake well.

Place in refrigerator for 8 hours, will keep for 3-4 days.

Serving Size: Makes one small serving

Number of Servings: 1

Recipe submitted by SparkPeople user RJCURWEN.