Pamz Good Chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 3.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 548.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.6 g

View full nutritional breakdown of Pamz Good Chili calories by ingredient


Introduction

Crock Pot Recipe Crock Pot Recipe
Number of Servings: 20

Ingredients

    1.5 lbs Ground Turkey 93% Lean
    1 Medium Onion Chopped
    1 TBSP Chili Powder
    4 TBSP Worcestershire Sauce

    1 container of Grape Tomatoes
    10 oz can Black Beans
    10 oz can Red Beans
    10 oz can White Beans
    10 oz can Yellow Corn

    24 oz jar Ragu Chunky Sauce Garlic and Onion

Tips

I use a Crock Pot Liner. That way it is not so hard to clean up.


Directions

Brown chopped onions and ground turkey, add chili power, worcestershire sauce, and sprinkle Mrs. Dash Original. Lower heat. While that is simmering, put everything else except Ragu, in Crock Pot. Stir them together. Add meat mixture, Stir in Ragu sauce last.

Serving Size: 20 - 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user PAMTASTIK.