crepes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 27.0
  • Total Fat: 1.5 g
  • Cholesterol: 61.7 mg
  • Sodium: 19.6 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of crepes calories by ingredient


Introduction

Belgium crepes Belgium crepes
Number of Servings: 6

Ingredients

    2 medium eggs
    abt. 1/2 cup of flour
    teaspoon of tap water
    1/4 cup of milk
    for crepes

    for fillings"
    fat free yogurt
    fat free jelly

Directions

Mix all in a bowl. I do not measure just do this by looking . spray pan lightly with olive oil and put a bit of crepe batter (thinly )in the pan. cook until time to turn. when both sides are lightly done you can add : small bit of fat free yogurt and fat free jelly in the center and roll up!
Enjoy.
Tried to add the olive oil, yogurt and jelly but system would not let me.


Number of Servings: 6

Recipe submitted by SparkPeople user FRANHUNTER.