Hawaiian Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 319.6
- Total Fat: 2.0 g
- Cholesterol: 130.0 mg
- Sodium: 1,652.0 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 1.5 g
- Protein: 48.9 g
View full nutritional breakdown of Hawaiian Chicken calories by ingredient
Introduction
Quick and Easy chicken dinner Quick and Easy chicken dinnerNumber of Servings: 4
Ingredients
-
Chicken Breast Boneless Skinless, 32 oz 4 breasts
Chunk Pineapple, canned in Unsweetened Pineapple Juice, 2 cup
Lite Soy Sauce, .5 cup
Garlic powder, 2 tbsp
Onion powder, 1 tbsp
Tips
If you like a little heat crushed red pepper flakes or chili powder can also be added!
Directions
Heat wok. Cut chicken breasts into cubes and add to hot Wok. Add pineapple and juice, soy sauce, garlic powder and onion powder. Heat until chicken is cooked through.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BODIESBYVG.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BODIESBYVG.