Spaghetti Squash Au Gratin

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 8.8 g
  • Cholesterol: 26.7 mg
  • Sodium: 131.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Spaghetti Squash Au Gratin calories by ingredient



Number of Servings: 4

Ingredients

    1 spaghetti squash, cooked & scraped out (1.5 lbs est)
    1/2 c sour cream
    1/2 c cheddar cheese
    1/2 onion

Directions

Cut squash in half, cut the seeds, and brush with olive oil. Sprinkle with salt and pepper. Bake at 400 degrees for 40 minutes. Scrape out squash with a fork into spaghetti strings.

Sautéed onions and mix it all together with remaining ingredients. Bake at 350 for 10-15 minutes.



Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ALANGSTON3.