Vegan Gluten-Free Ginger Molasses Banana Rum Bread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Vegan Gluten-Free Ginger Molasses Banana Rum Bread calories by ingredient
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Breakfast or Desert Bread Breakfast or Desert Bread
Number of Servings: 16


    1 cup, mashed Banana, fresh
    2 oz Rum - Captain Morgan Spiced Rum
    3 cup Bob's Red Mill - Gluten Free All Purpose Baking Flour (by CPFLOREK)
    1 cup Molasses
    14 tsp Dark Brown Sugar, Pure Cane Sugar
    1.5 tsp Ginger, ground
    1 tbsp Cinnamon, ground
    1 tsp clove, ground = 1 tsp (by 16HEATHER)
    1 tsp Nutmeg, ground
    1 serving Feshly Squeezed Grapefruit Juice (3/4 cup or 6 oz = 1 fresh grapefruit) from Pomeranz (Israel) (by MATZAHBALL)


Bake for 40 min at 350 or until center is solid.

Serving Size: Makes 16 pieces in a cake pan.

Number of Servings: 16

Recipe submitted by SparkPeople user TONILC7.

TAGS:  Vegetarian Meals |

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