Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.0 mg |
| Potassium | 355.3 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 17.4 g |
| Protein | 2.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.4 % |
| Copper | 5.9 % |
| Folate | 0.7 % |
| Iron | 11.1 % |
| Magnesium | 13.6 % |
| Manganese | 22.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.9 % |
| Selenium | 5.5 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Gluten-Free Ginger Molasses Banana Rum Bread
View the full Vegan Gluten-Free Ginger Molasses Banana Rum Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Gluten-Free Ginger Molasses Banana Rum Bread
76 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.19 cup)
57 calories of Molasses, (0.06 cup)
13 calories of Dark Brown Sugar, Pure Cane Sugar, (0.88 tsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
8 calories of Rum - Captain Morgan Spiced Rum, (0.13 oz)
5 calories of Feshly Squeezed Grapefruit Juice (3/4 cup or 6 oz = 1 fresh grapefruit) from Pomeranz (Israel), (0.06 serving)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Ginger, ground, (0.09 tsp)
0 calories of Herb, Clove = 1 tsp, (0.06 tsp)
Calories per serving of Vegan Gluten-Free Ginger Molasses Banana Rum Bread
76 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.19 cup)
57 calories of Molasses, (0.06 cup)
13 calories of Dark Brown Sugar, Pure Cane Sugar, (0.88 tsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
8 calories of Rum - Captain Morgan Spiced Rum, (0.13 oz)
5 calories of Feshly Squeezed Grapefruit Juice (3/4 cup or 6 oz = 1 fresh grapefruit) from Pomeranz (Israel), (0.06 serving)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Ginger, ground, (0.09 tsp)
0 calories of Herb, Clove = 1 tsp, (0.06 tsp)
Calories in Similar Recipes
- These beautiful muffins are super healthy, but they're a consistent favorite! Combining all the classics...