Blackberry Banana Smoothie


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.1
  • Total Fat: 2.4 g
  • Cholesterol: 8.2 mg
  • Sodium: 96.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.8 g

View full nutritional breakdown of Blackberry Banana Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    Throw everything in a blender (even the night before for a breakfast smoothie) and blend. The ice will make it creamy and provide texture

Directions

Throw everything in a blender (even the night before for a breakfast smoothie) and blend. The ice will make it creamy and provide texture

Number of Servings: 4

Recipe submitted by SparkPeople user BOWESDE.

Member Ratings For This Recipe


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    No ingredients are listed here. - 4/9/12