Chicken Gyro Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 6.1 g
  • Cholesterol: 71.6 mg
  • Sodium: 303.7 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 32.7 g

View full nutritional breakdown of Chicken Gyro Salad calories by ingredient


Introduction

This lightened up gyro-style salad combines chicken with tzatziki and crisp cucumber "noodles." Gluten free, low fat, high protein. Good for picnics and work grab-and-go lunch. This lightened up gyro-style salad combines chicken with tzatziki and crisp cucumber "noodles." Gluten free, low fat, high protein. Good for picnics and work grab-and-go lunch.
Number of Servings: 3

Ingredients

    10 ounces Chicken Breast (cooked), no skin, roasted or grilled
    2 cucumber (8-1/4") (with peel)
    1 small onion, sweet, raw
    2 tbsp chopped Fresh Chives
    1 tsp Garlic
    1 tbsp fresh mint
    2 T sprigs Dill weed, fresh
    4 oz. Daisy Light Sour Cream
    6 oz. Greek yogurt Fage, plain, 0% fat
    1/4 tsp Salt
    1/3 tsp Pepper, black

Directions

Grill the chicken, let cool and chop or slice.

Make noodles out of cucumber with a spiralizer, or cut as desired.

Diced up onions, garlic, chives, mint, and dill, add the rest of the ingredients and mix well. Chill several hours.

Serving Size: 3 large bowls but this is based on 4 medium servings

Number of Servings: 3

Recipe submitted by SparkPeople user KATIE123080.