Chicken Gyro Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 233.2
- Total Fat: 6.1 g
- Cholesterol: 71.6 mg
- Sodium: 303.7 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.9 g
- Protein: 32.7 g
View full nutritional breakdown of Chicken Gyro Salad calories by ingredient
Introduction
This lightened up gyro-style salad combines chicken with tzatziki and crisp cucumber "noodles." Gluten free, low fat, high protein. Good for picnics and work grab-and-go lunch. This lightened up gyro-style salad combines chicken with tzatziki and crisp cucumber "noodles." Gluten free, low fat, high protein. Good for picnics and work grab-and-go lunch.Number of Servings: 3
Ingredients
-
10 ounces Chicken Breast (cooked), no skin, roasted or grilled
2 cucumber (8-1/4") (with peel)
1 small onion, sweet, raw
2 tbsp chopped Fresh Chives
1 tsp Garlic
1 tbsp fresh mint
2 T sprigs Dill weed, fresh
4 oz. Daisy Light Sour Cream
6 oz. Greek yogurt Fage, plain, 0% fat
1/4 tsp Salt
1/3 tsp Pepper, black
Directions
Grill the chicken, let cool and chop or slice.
Make noodles out of cucumber with a spiralizer, or cut as desired.
Diced up onions, garlic, chives, mint, and dill, add the rest of the ingredients and mix well. Chill several hours.
Serving Size: 3 large bowls but this is based on 4 medium servings
Number of Servings: 3
Recipe submitted by SparkPeople user KATIE123080.
Make noodles out of cucumber with a spiralizer, or cut as desired.
Diced up onions, garlic, chives, mint, and dill, add the rest of the ingredients and mix well. Chill several hours.
Serving Size: 3 large bowls but this is based on 4 medium servings
Number of Servings: 3
Recipe submitted by SparkPeople user KATIE123080.