Baked Vegetable Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 7.5 g
  • Cholesterol: 71.1 mg
  • Sodium: 285.5 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.8 g

View full nutritional breakdown of Baked Vegetable Meatloaf calories by ingredient


This is a very tasty loaf. This is a very tasty loaf.
Number of Servings: 6


    16 oz Lauras Lean Beef Ground Beef 8% fat
    .5 cup, crushed Saltine Crackers (Saltines)
    .3 cup, diced Celery, raw
    .3 cup, chopped Carrots, raw
    3 tbsp Parsley
    0.5 cup Tomato Sauce, Hunts Sauce
    1 large Egg, fresh, whole, raw
    1 tsp or 1 packet Yellow Mustard
    .25 tsp Onion powder
    .25 tsp Garlic powder
    .25 tsp Frank's Hot Sauce (by 38HEATHERS)


Browns very well on top.


Spray a 5x9 pan.
Combine beef, crackers, carrot, celery, onion, and parsley. Mix well.
Combine tomato sauce, egg and seasonings. Add to meat mixture.
Spoon lightly into pan.
Bake at 375 for 60 minutes.
Allow to rest 5 minutes.
Slice into 6 servings

Serving Size: 1 slice of 6

Number of Servings: 6

Recipe submitted by SparkPeople user HAPPYWALKER2015.

TAGS:  Beef/Pork |