CSA vegetable soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 249.5
- Total Fat: 3.1 g
- Cholesterol: 4.8 mg
- Sodium: 461.9 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 11.9 g
- Protein: 11.2 g
View full nutritional breakdown of CSA vegetable soup calories by ingredient
Introduction
Number of Servings: 6
Ingredients
-
2 squash (4 inch dia) Squash, winter, acorn, raw
7 stalk, large (11"-12" long) Celery, raw
2 medium (2-1/2" dia) Onions, raw
4 cup Chicken stock, home-prepared
8 cup kale - Glory chopped kale, fresh
5 beets (2" dia, sphere) Beets, boiled
2 eggplant, unpeeled (approx 1-1 Eggplant, fresh
1 cup, chopped Carrots, raw
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
Directions
put everything in a pot and cook it then puree it
Serving Size: 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LESLIEFALZONE.
Serving Size: 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LESLIEFALZONE.