Chocolate Banana Milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 2.3 g
  • Cholesterol: 6.0 mg
  • Sodium: 120.5 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Chocolate Banana Milkshake calories by ingredient


Introduction

A great alternative when the craving for a chocolate shake hits A great alternative when the craving for a chocolate shake hits
Number of Servings: 1

Ingredients

    1 extra large (9" or longer) Banana, fresh
    3 tbsp Hershey's Sugar Free Chocolate Syrup
    .3 cup Milk, 2%, with added nonfat milk solids, without added vit A
    .3 serving Trader Joes Coco Powder unsweetened, 1 Tbsp (by WIECZOREK)

Directions

Take a chopped up frozen banana and put it into a blender or food processor along with all other ingredients. Blend until the consistency of a milkshake. Can add some crushed cookie crisp or chocolate granola and stir it in at the end for an extra crunch.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JTSHIPTO.

TAGS:  Desserts |