sunflower seed power balls with peanut butter
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 131.3
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 39.4 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.5 g
- Protein: 4.1 g
View full nutritional breakdown of sunflower seed power balls with peanut butter calories by ingredient
Introduction
Good protein Good proteinNumber of Servings: 32
Ingredients
-
16 tbsp JIF creamy peanut butter
8 tbsp Honey
1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
8 serving Bob's Red Mill Gluten Free Oatmeal
58 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
0.25 cup Honey Roasted Sunflower Seed (by HAPPYGRL65)
Tips
I used coconut oil on my hands to make it easier to roll out the PB balls.
Directions
Warm up PB, honey, and maple syrup. Add dry ingredients. Roll into ball and then roll into sunflower seeds.
Serving Size: 32
Number of Servings: 32
Recipe submitted by SparkPeople user ASHLANDGIRL.
Serving Size: 32
Number of Servings: 32
Recipe submitted by SparkPeople user ASHLANDGIRL.