6WBMO Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 17.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

View full nutritional breakdown of 6WBMO Pudding calories by ingredient
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This recipe equals 2 oz Protien and 1/2 cup Fruit This recipe equals 2 oz Protien and 1/2 cup Fruit
Number of Servings: 1


    ½ cup Fruit or berries
    2 eggwhites
    1 packet Splenda (optional)


Cut fruit into pieces and put into a small bowl with a tablespoon of water and microwave for about one minute. Put this and the other ingredients into a blender and puree. Microwaved for thirty seconds to set the mixture.

Number of Servings: 1

Recipe submitted by SparkPeople user MRSLAYTHE.

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