Green Low Sugar Fruit Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 554.8
  • Total Fat: 22.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 274.6 mg
  • Total Carbs: 76.0 g
  • Dietary Fiber: 19.2 g
  • Protein: 16.5 g

View full nutritional breakdown of Green Low Sugar Fruit Smoothie calories by ingredient


Introduction

Not too sweet, filling and tasty. Green smoothie with low sugar fruit and greek yogurt for protein. Not too sweet, filling and tasty. Green smoothie with low sugar fruit and greek yogurt for protein.
Number of Servings: 1

Ingredients

    1 cup Great Value Frozen Whole Strawberries
    1 serving Granny smith apple - 1 med. apple
    2 cup Spinach, fresh
    3 oz Welch's 100% White Grape Peach Juice
    .5 cup (8 fl oz) Water, tap
    .5 cup Fage - Whole Greek Yogurt (by ESPARLER)
    1 stalk, large (11"-12" long) Celery, raw
    1 tbsp *Flax Seed
    1 tbsp Chia Seed (Nutiva) 1 Tbsp
    1 cup Almond Breeze Almond Coconut Milk Blend Unsweetened
    3 serving ice cube (1 cube - any size) (by LOLAJEAN)

Directions

Add all ingredients to blender. Mix for one minute until smooth

Serving Size: Makes 1 very large or 2 small size smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user TERBATEMAN.

TAGS:  Snacks |