Cynthias Garlic Humus
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,238.0
- Total Fat: 122.1 g
- Cholesterol: 0.0 mg
- Sodium: 316.3 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 30.6 g
- Protein: 7.0 g
View full nutritional breakdown of Cynthias Garlic Humus calories by ingredient
Introduction
Blend ingredients! Blend ingredients!Number of Servings: 1
Ingredients
-
3.5 serving garbonzo beans
2 serving Lemon, fresh squeezed, juice of one whole lemon
12 tbsp WOODSTOCK ALL NATURAL TAHINI
3 clove Garlic
1 tsp Tabasco Sauce
1 dash Salt
Tips
Fabulous recipe! I tweak it each time with what my taste are that day!
Directions
No cooking- I blend the ingredients to the consistency that I want. For fewer calories, take out the tahini.
Serving Size: makes 1 1/2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user CYNTHIA106.
Serving Size: makes 1 1/2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user CYNTHIA106.