Steam chicken with Mushrooms

Steam chicken with Mushrooms
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.7
  • Total Fat: 4.3 g
  • Cholesterol: 83.0 mg
  • Sodium: 313.1 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.0 g

View full nutritional breakdown of Steam chicken with Mushrooms calories by ingredient


Introduction

Steam chicken without any oil Steam chicken without any oil
Number of Servings: 1

Ingredients

    100 grams Chicken Thigh
    4 clove Garlic
    5 slices (1" dia) Ginger Root
    4 mushrooms Shiitake Mushrooms
    1 tbsp Parsley
    2 tbsp Light Soya Sauce (by SPORTYLADY5)
    2 tbsp Oyster Sauce

Directions

Cut and steam all ingredients

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KAHKHIEM.

TAGS:  Poultry |