spicy roasted cauliflower
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 52.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 356.0 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 4.1 g
- Protein: 3.0 g
View full nutritional breakdown of spicy roasted cauliflower calories by ingredient
Introduction
My take on buffalo cauliflower bites My take on buffalo cauliflower bitesNumber of Servings: 4
Ingredients
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1 head, medium (5-6" dia) Cauliflower, raw
3 tsp ButterBuds Sprinkles
2 tsp Tobasco Sauce
1 serving (Great Value) 100% Extra Virgin Olive Oil Cooking Spray
1 tbsp Curry powder
1 Tbsp Red Pepper Powder
2 tsp Hidden Valley Ranch Mix (dry mix)
Directions
Break up cauliflower into florets, spray lightly then toss with seasoning.
Spread in even layer on baking sheet sprayed lightly with spray. Roast in oven at 375 until tender
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRENDAGERNEY.
Spread in even layer on baking sheet sprayed lightly with spray. Roast in oven at 375 until tender
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRENDAGERNEY.