Low Carb wafles

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 282.7
  • Total Fat: 21.3 g
  • Cholesterol: 46.5 mg
  • Sodium: 265.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Low Carb wafles calories by ingredient


Introduction

low net carb count per serving. help with my cravings - no guilt low net carb count per serving. help with my cravings - no guilt
Number of Servings: 8

Ingredients

    1 cup Bob's Red Mill Almond Meal (Flour) (by DONNAINHOUSTON)
    2 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI)
    15 oz Almond Breeze Almond Milk, Vanilla
    6 tbsp Crisco Pure Vegetable Oil
    2 large Egg, fresh, whole, raw
    6 tsp Splenda Sugar Blend for Baking
    3 tsp Baking Powder

Directions

place ingredients in a mixing bowl and combine until well blended. let batter sit about 5 min. pour 1/2 cup batter in waffle iron. freezes well, can be re heated in toaster or toaster oven

Serving Size: makes 8 - 1 serving wafles

TAGS:  Vegetarian Meals |