Blackberry and Goat Cheese Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 218.5
- Total Fat: 13.4 g
- Cholesterol: 23.0 mg
- Sodium: 411.7 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 4.6 g
- Protein: 6.8 g
View full nutritional breakdown of Blackberry and Goat Cheese Salad calories by ingredient
Number of Servings: 2
Ingredients
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Lettuce, red leaf (salad mix)
Blackberries, fresh, 1 cup
Goat Cheese, Soft, 3 oz
Onions, raw, .5 cup, sliced
Creamy Poppyseed Dressing
Directions
Such an easy, fresh salad.
I usually buy the prepackaged "spring mix" lettuce, but fresh spinach also works well.
Just toss the lettuce in a bowl; top with blackberries, finely chopped red onion and crumbled goat cheese.
Creamy Poppyseed Dressing works well with this, but you can also use a raspberry vinegarette.
Enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user COLLEENTERESA.
I usually buy the prepackaged "spring mix" lettuce, but fresh spinach also works well.
Just toss the lettuce in a bowl; top with blackberries, finely chopped red onion and crumbled goat cheese.
Creamy Poppyseed Dressing works well with this, but you can also use a raspberry vinegarette.
Enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user COLLEENTERESA.
Member Ratings For This Recipe
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CAROLJ35
