Boston Beans
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 149.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 522.7 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 3.6 g
- Protein: 2.8 g
View full nutritional breakdown of Boston Beans calories by ingredient
Introduction
www.boston-discovery-guide.com/boston-baked-beans-recipe.html www.boston-discovery-guide.com/boston-bake
d-beans-recipe.html
Number of Servings: 12
Ingredients
-
2 cup Beans, navy
2 medium (2-1/2" dia) Onions, raw
6 clove Garlic
0.5 cup Molasses
.5 cup, unpacked Brown Sugar
8 tbsp Ketchup, Heinz
2 tbsp Extra Virgin Olive Oil
2 tsp Salt
2 tsp Grey Poupon Dijon Mustard
0.5 tsp Pepper, black
1 tsp Ginger, ground
0.25 tsp Pepper, red or cayenne
Directions
As per recipe listed: www.boston-discovery-guide.com/boston-baked-beans-recipe.html
Serving Size: 12 servings
Serving Size: 12 servings