Superfood Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 292.4
- Total Fat: 12.5 g
- Cholesterol: 0.0 mg
- Sodium: 51.2 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 15.1 g
- Protein: 21.5 g
View full nutritional breakdown of Superfood Smoothie calories by ingredient
Introduction
Breakfast and lunch smoothie for IBD Breakfast and lunch smoothie for IBDNumber of Servings: 1
Ingredients
-
1 serving Parker Naturals Berry Green Superfood
3 tbsp Hemp Protein organic Nutiva 3Tbsp (30g)
0.5 small (6" to 6-7/8" long) Banana, fresh
5 berry Strawberries, frozen, unsweetened
1 tbsp JIF - Creamy Peanut Butter: Natural
1 tsp Turmeric, ground
1 tsp Cinnamon, ground
Directions
Combine all ingredients except for the frozen berries and store in the fridge overnight for convenience. In the morning, add berries and cold water. Blend and get to work.
Serving Size: Makes one serving in the magic bullet mug
Number of Servings: 1
Recipe submitted by SparkPeople user CAROLINEANNE13.
Serving Size: Makes one serving in the magic bullet mug
Number of Servings: 1
Recipe submitted by SparkPeople user CAROLINEANNE13.