Pork Lo Mein

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,784.6
  • Total Fat: 54.1 g
  • Cholesterol: 268.6 mg
  • Sodium: 3,916.6 mg
  • Total Carbs: 209.7 g
  • Dietary Fiber: 20.3 g
  • Protein: 132.3 g

View full nutritional breakdown of Pork Lo Mein calories by ingredient
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Introduction

This is a great recipe--my family's favorite and is so like take-out! This is a great recipe--my family's favorite and is so like take-out!
Number of Servings: 1

Ingredients

    16 oz Pasta, Linguini, Enriched, cooked, Barilla
    1 1tsp Sesame Oil
    1 tbsp Crisco Pure Vegetable Oil
    3 cup, chopped or diced Broccoli, fresh
    2 cup, chopped Onions, raw (best to slice, not chop)
    3 tsp Ginger Root
    4 clove Garlic
    12 oz Pork Chops (pork loin), roasted
    1 cup Beef broth, bouillon, consomme
    1 tbsp Oyster Sauce
    3 tbsp Soy Sauce
    6 tsp packed Brown Sugar

Directions

1. Cook pasta and toss with sesame oil.

2. Heat vegetable oil, cook onion until soft and golden. Add broccoli to the onions near the end of cooking and cook until desired tenderness.

3. Make room in center of pan and add ginger and garlic. Cook 30 seconds.

4. Add sliced pork (can use chicken too) and cook until done.

5. Mix broth, soy sauce, brown sugar and oyster sauce.

6. Mix everything together (pasta, meat, vegetables, sauce), heat through and serve.

Serving Size: makes 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user LYNN1451.

TAGS:  Beef/Pork |

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